A natural cannabinoid of the cannabis plant is taking off with astounding speed in the human health and wellness world. You might have noticed that CBD shops are flooded with various CBD products. There are endless CBD-based products, but CBD oil garners lots more attention.
Some anecdotal evidence and early research studies promise that CBD oil helps relieve symptoms of numerous health ailments. But can CBD oil drops help reduce anxiety – the most prominent mental health condition?
Let’s take a look at how CBD oil for stress works!
How CBD Works?
Cannabidiol is a non-psychedelic cannabinoid that does not cause euphoria. Unlike THC, it is a well-tolerated and non-intoxicating compound with numerous health benefits.
You may be wondering how CBD alleviates stress symptoms. Our body contains several protein-based receptors that receive signals from stimuli. CBD interacts with the endocannabinoid system and its cannabinoid receptors (CB1 & CB2) in the central nervous system.
CBD interacts with cannabinoid type 1 receptor – CB1 and serotonin 5HT1A to regulate stress and anxiety. Serotonin is a neurotransmitter that is crucial for mental health. Generally, people with depression and stress have a low serotonin level that results in anxiety.
The interaction of CBD with CB1 & Serotonin receptors may help reduce anxiety and stress. That is why people with stress tend to manage its symptoms with CBD instead of traditional drugs.
CBD oil may help manage the cortisol level – the primary stress hormone. As per the effectiveness of CBD, people can use CBD oil for the following types of anxiety disorders:
- GAD – Generalized anxiety disorder
- PTSD – Post-traumatic stress disorder
- SAD – Social anxiety disorder
- PD – Panic disorder
CBD may reduce stress by imparting better and in-depth night sleep and promoting relaxation. The increased level of serotonin neurotransmitters promotes happiness.
How to Use CBD Oil?
Currently, there is no standardized dosage recommendation for CBD oil. However, you can consume CBD in various forms, such as CBD pills, edibles, gummies and more. Each consumption method has varying bioavailability.
CBD administration methods include:
- Oil & tinctures
- Capsules & pills
- Sublingual sprays
- Vaporized CBD Oil
CBD oil is the most convenient method to take CBD, as the tiny mucous capillaries absorb the compound promptly. In contrast, CBD capsules and edibles pass through the digestive system and liver before reaching the bloodstream.
So, people with anxiety or stress can opt for oral CBD products to relieve the symptoms throughout the day.
Conclusion
CBD has rare to minimal side effects, but some people may experience a change in appetite and weight. In addition, the therapeutic effects and calming properties of CBD may be beneficial to promote relaxation and better night sleep.
If you want to try CBD for stress relief, be sure to talk to your healthcare professional. As FDA has not regulated any CBD-infused product, always buy CBD oil from the best CBD brand.
Though there are many traditional treatments and medications for reducing stress, it will be worth trying a new option. CBD may prove a beneficial and effective addition to your toolkit.