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What Every Employer Should Know To Enhance Health And Safety In The Workplace


Every year, work-related injuries and illnesses claim the lives of over two million people worldwide, according to the International Labor Organization. Whether you’re working in an office, or operating heavy machinery outside, there are safety risks in every work environment. To help protect the workforce and ensure every worker goes back home safely, every employer must uphold work safety programs in their organizations. 

The importance of health and safety in business includes enhanced productivity, reduced employee turnover rate, and reduction in sicknesses and absence. Maintaining a safe work environment helps you save money on insurance and avoid legal problems. If you’re looking to make your work environment a safer place for workers, below are a few tips for enhancing health and safety at the workplace.  

Train Employees On Proper Safety Measures

Training employees how to execute tasks safely is vital to having a zero-accident workplace. As an employer, you should commit to training workers immediately when you hire them and provide refresher training regularly. Your safety training program should educate employees how to report and respond to hazards, accidents, and emergencies. 

Once you’ve shared the basics of maintaining safety within working environments, tailor your safety training to improve how your workers perform their daily tasks. For example, if your employee’s role is driving from place to place, provide defensive driving training to ensure they drive safely. If your workers sit at a desk for long hours, encourage them to take short breaks and exercises after every one or two hours. Also, invest in ergonomic desks and chairs to ensure your employees maintain proper posture. 

Provide Personal Protective Gear

Under occupational health and safety standards, employers are required to provide personal protective equipment, like face masks, head protection, gloves, and eye protection, to all their employees. Failure to adhere to do so can result in serious legal implications. For example, if you ask an employee to handle a task that requires PPE and fail to provide the right gear, your employee could sue you for negligence if they get injured.

According to FVF Law, getting injured in an accident at the workplace can be confusing and stressful. Not to mention, the experience can cause emotional pain and trauma. In most cases, employees injured at work file personal injury claims against their employer to secure fair compensation for bodily injuries and medical treatment expenses. To avoid lawsuits, make sure your work environment is safe and provide the necessary PPE. 

Prioritize Equipment Maintenance

Employees need proper tools and equipment to create high-quality products and maintain safe working environments. With this in mind, make sure to provide workers with the right tools for their job. Most importantly, prioritize equipment maintenance. Considering machine malfunctions are the most dangerous hazards in the workplace, ensure all equipment your employees use are inspected regularly. That way, you can easily detect mechanical malfunctions and worn out parts that need repairs or replacement before an accident occurs. 

It is every employer’s duty to ensure the workplace is safe and healthy. Maintaining health and safety at the workplace boosts productivity, reduces employee absence, and lowers the risk of accidents and diseases. To keep your employees safe, you need to offer safety training, provide the right protective gear, and maintain equipment in good working conditions. 

What Are the Signs of Verbal Abuse?

Angry screaming senior man over gray wall background

Verbal abuse – it is something that can plague a relationship and can leave the victims of it suffering in silence. 

The National Library of Medicine estimates that about 29% of women and 23% of men will suffer from verbal abuse at some point in their lives. 

So, with that in mind, you may be wondering what the signs of verbal abuse are? Here are some of the different types of verbal abuse that you should watch out for. 


This is one of the top signs of a verbally abusive relationship because, by definition, it results in you questioning your sanity. The most difficult part about this one is that, at times, it can be difficult to even know that it is happening. 

That is because someone who is verbally abusive will rarely admit guilt. They will twist words and memories of events around to make it seem like it is your fault. 

On top of this, they could also give a lengthy explanation as to why they did what they did that could make you feel guilty for making the abuser feel that way. 

Gaslighting forces a victim to have a clear memory of events and to listen very carefully to promises and statements to defeat them. 


Another sign of someone who could be verbally abusive is to insist on isolation from the rest of the world. This is because isolation eliminates outside influences and allows an abuser to have more control over a victim. 

An example of this is an abuser telling the victim that they cannot see certain family members anymore, such as relatives, siblings, or parents. Then, it could avoid seeing friends that the abuser considers a “bad influence” on the victim. 

All of this is designed to prevent outsiders from influencing a victim and to allow the abuser to go on with as few people recognizing their behavior as possible. 

Threatening Language 

A more obvious sign of verbal abuse is when the abuser starts using threatening language toward the victim. This can come in several ways, starting with threatening to take something away from you. 

An example of this is getting rid of the house pet or breaking a material possession that you value deeply. An even worse sign of this is when an abuser threatens to physically harm you or your children. 

Verbal abusers try to use intimidating language to get the victim to submit to their will. This type of verbal abuse is typically more common in a verbally abusive husband than in a verbally abusive wife. 

Still, it is an important sign to recognize when your safety and well-being are at risk. 

See More Signs of Verbal Abuse

These are three of the biggest signs of verbal abuse. Unfortunately, there are many more that you may need to watch out for. 

Do you want to find out more verbal abuse signs? Read the rest of our blog for more articles on relationships. 

Product Manager vs Project Manager: What’s the Difference?

Male project managers analyse project or new startup, collaborate together, sit in modern office. Persepctive professional coworkers sit in front of opened laptop, develop new plan. Collaborative work

Though they may sound similar, a product manager and project manager have very distinct roles that could impact your company’s productivity and success. In simple terms: a product manager is more of a strategic thinker, whereas the project manager is an implementer.

First, it would be good to distinguish between products and projects. A product is any service or item offered by a business to satisfy a consumer need. Products can be both physical or digital, like an app or a website. A project refers to a set of tasks completed to achieve an outcome. A project’s aim might be to develop or maintain a product, such as building a home or implementing a software upgrade.

Now that we know the difference between products and projects, let’s get into the specifics. A product manager’s key responsibilities include things like:

  • researching and gathering information about the product
  • understanding customer needs and wants
  • designing the product
  • specifying what features or functions the product should have
  • working with engineers to create a prototype
  • overseeing the development process
  • creating a launch plan
  • ensuring the product’s success after launch

A project manager will work on things such as:

  • planning and organizing the project
  • assigning tasks to team members
  • monitoring progress and ensuring deadlines are met
  • troubleshooting any problems that arise
  • closing the project once it is completed

In most cases, a product manager and a project manager will overlap in their responsibilities to some degree. However, it is important to understand the distinctions between the two roles so that you can put the right person in charge of the right task. Having a product manager and a project manager on your team can help ensure the success of your business.

Both roles require strong communication, problem-solving, and organizational skills. However, a product manager also needs to be able to think strategically and have a good understanding of business concepts. A project manager, on the other hand, should have a technical background so they can understand the complexities of projects and communicate with engineers effectively. So, while a product manager creates the vision, objectives, and business trajectory of a product, a project manager handles the many steps it takes to make those goals a reality. 

What’s Better for Your Business: In-House or Outsourced Graphic Design?

Graphic Designer Creativity Editor Ideas Designer Concept

In today’s business world, it’s more important than ever to have a strong visual presence. After all, people are drawn to visuals, and if your business can create a powerful visual identity, it can set you apart from the competition.

Most businesses need some sort of graphic design. Maybe you need a new logo, or some marketing materials, or just an updated website. So how do you go about getting that design work done?

Should you create all of your graphics in-house, or should you outsource them to a professional graphic designer? Here’s a look at the pros and cons of each approach:

In-House Graphics:

This has the advantage of allowing you to have complete control over the process and final product. You can work with your designer to come up with exactly the look you want, and you don’t have to worry about communication breakdowns or missed deadlines.

However, in-house graphic design can be expensive. And if your business isn’t doing well, you may not be able to afford to hire a full-time designer.


1. You have full control over the final product.

2. You can save money by using internal staff instead of hiring a graphic designer.

3. You can create graphics that are specifically tailored to your business.


1. It can be difficult to find talented in-house graphic designers.

2. It can be expensive to hire an in-house graphic designer if you don’t already have one on staff.

3. It can be time-consuming to create graphics in-house.

Outsourced Graphics:

This can be a great way to get high-quality work done at a fraction of the cost of hiring an in-house designer. You can find designers from all over the world, so you can find one who specializes in the type of design you need. And since you’re not paying for a full-time employee, you can save money on wages and benefits.

However, outsourcing also has its drawbacks. First, it can be difficult to find a good designer who meets your standards and is able to deliver on time. Second, if you’re not careful, you may end up with a design that doesn’t match your branding or that doesn’t fit your business.


1. You can get high-quality graphics created by a professional designer.

2. You don’t have to worry about hiring and training a graphic designer yourself.

3. You can get graphics that are tailored to your specific needs.


1. It can be expensive to outsource your graphics.

2. You don’t have as much control over the final product.

3. It can take longer to get graphics from a professional designer.

So which is better for your business – in-house or outsourced graphic design? The answer depends on your needs and budget. If you need complete control over the design process and you have the money to afford it, an in-house designer is the best option. But if you’re looking for high-quality design work at a fraction of the cost, outsourcing is the way to go.

No matter what route you decide to go, make sure that you have a strong visual presence that accurately represents your business. Thanks for reading!

Famous Letters of Sport: What We Can Learn from Records of the Events, Players, and Pastimes

famous handwritten letters

“It’s only a game.” This phrase has been passed down through time as a way to remind people of the bigger picture in life. However, the wider world of sports is more than just one player or team facing off against another. With the massive crowds, noteworthy purses, and stunning defeats, the stakes can be quite high. 

For anyone who wants to study the historical significance of those stakes, they might be able to find a microfiche clipping or two about an event or player. Or they could turn to famous letters in sports, where the drama comes through in flying colors. We’ll look at just a few of the famous letters from the past and what they reveal about their time. 

The Epsom Derby: Letter to Emily Davidson 

When the Epsom Derby was held in June 1913, it was attended by half a million people — including the royal family. It’s one of the best known horse races of all time, but not because of the jockey who won. During the action, suffragette Emily Davidson ran out on the field and was fatally hit by a horse. 

This was a tragedy, but some viewers were angry at the way she chose to express her frustrations with the patriarchy. One Englishman, who did not sign with another moniker, wrote her a vitriolic letter, one that expressed his hatred towards her and his satisfaction that she was injured by the act. His letter to her was when she was in the hospital. (While she did not pass away immediately, she ultimately did die four days after the race.)

The Jules Rimet Trophy: Ransom Note to the Chairman of Chelsea F.C.

In 1966, the Jules Rimet Trophy was stolen from its temporary home at Central Hall Westminster. A ransom note for £15,000 was sent to Joseph Mears, the Chairman of Chelsea F.C., along with the trophy’s gold lid to prove that the request was real. Getting the cup back fell on a detective at the Metropolitan Flying Squad.

The thief, petty criminal Edward Bletchley, was onto the game though. After noticing the undercover cop car, he immediately fled After he was caught, he refused to tell the cops where the trophy was. It had to be discovered by a dog and his walker buried under a bush in East London. Thankfully, it was just two days after the arrest. His letter, full of demands and misspellings, provides a different perspective on the value of a trophy. 

Korean Peace: Letter from Dennis Rodman to Donald Trump 

Basketball’s Dennis Rodman forged a friendship with dictator Kim Jung-Un when he visited North Korea for an exhibition. He would petition Obama during this presidency to end the animosity between the US and the country, and when Trump took over in 2016, he would continue to try and bring the leaders of both countries together.

He wrote a letter to Trump in 2019 that largely praised the then-President and made unrealistic promises about a unification that wouldn’t come to pass (at least, not according to Rodman’s timeline). This document highlights how versatile diplomacy can be, and how relationships can be developed in some unlikely places. The International ping-pong championships in the 1970s was another major diplomatic mission. 

These are just a few highlights of the many famous letters in sports, and they provide context to our understanding of the past. Studying and interpreting them can tell you more about anything from the mindset of the era’s people to the history of the sport. 

Chafing Cream for Men – How to Choose and Where to Buy


Chafing is a big problem that a lot of men deal with. Chafing isn’t something that you can prevent entirely. However, that doesn’t mean you cannot do something about it. Chafing is typically an even bigger problem the more active you are. After all, you tend to sweat more and deal with more friction from your boxers or underwear the more you move. Chafing can result from a lot of moisture buildup, friction, and more. One of the best ways to combat chafing is through the use of chafing cream for men. Here are some of the top reasons to use cream, how it can help, and what to look for when buying it. 

Why Use Chafing Cream For Men?

1. Reduce Inflammation

One of the biggest problems with constant friction is the inflammation that results. Cream that is meant to target the symptoms of chafing directly deal with inflammation. Inflammation results because the skin gets irritated. This irritation can lead to infections because of open wounds and other issues. A cream can be a good addition because it will reduce subsequent inflammation and help moisturize the skin. It can add more moisture to the skin and repair the skin’s protective barrier.

2. Reduces Friction

The main reason your skin gets irritated when you are active is because of the friction that is created. This is why those who are more active and those who are runners tend to deal with chafing a lot more than those who aren’t. The key to stopping chafing or to minimizing it is reducing friction. You’ll need to take steps to reduce the friction you experience. The best way to do this is by using a cream. A cream will help your skin glide when making contact instead of creating friction. This means less irritation overall. 

3. Easy Application

Another reason you should be looking to use this type of cream has to do with the ease of application. You won’t find it difficult to apply to your skin. These products are extremely easy to apply and they will last a long time. Therefore, you don’t have to worry about having to reapply the cream multiple times throughout the day just to get good results.

When you’re looking to buy chafing cream for men, you’ll want to look for several things.

What To Look For In Chafing Cream:

1. Ingredients

The main thing you want to identify when you are shopping for this type of cream is the ingredients. You want to look for a cream that uses effective ingredients. One of the top things to consider is whether or not the ingredients are comedogenic. If they are non-comedogenic, it means the ingredients aren’t going to close your pores. If they are, they can clog your pores.

2. Fragrance

Some will want to identify fragrances in their chafing cream and others may want fragrance-free ones. This will largely depend on whether or not your skin is sensitive and if you respond well to them. If your skin gets irritated very easily, you may want to avoid products with fragrances in them altogether.

3. Hydration

Another thing that you should be looking for when you are trying to find the right chafing products is whether or not the product is formulated to hydrate your skin. Finding a product that has ingredients that will deliver better hydration is key. The more hydrated your skin is, the better your results will be. While this will depend largely on why you are getting chafing, the more hydrating the product is, the better the product will be at minimizing irritation.

How To Prevent Chafing

1. Keep Your Groin Area Dry

One of the single best ways to prevent chafing is by keeping your groin dry. This is easier said than done if you are active. The same is true for your armpits. A good way to keep your groin area dry is by switching to moisture-wicking fabric for your boxers. Also, you may want looser-fitting boxers instead of tight-fitting boxers or underwear.

2. Use Cream

As mentioned, you’ll want to take steps to reduce friction. Ideally, you want to use something like cream or even Vasoline in your groin area. That way, you can reduce skin-to-skin friction that’s created from movement.

Overall, you can see there are plenty of different reasons you should be looking to use this type of cream. Using chafing cream can be a good way to reduce a lot of the problems people have when they are active. While it’s not entirely preventable, using a cream can reduce your chances of developing it. Best of all, when used properly, the cream can limit the damage. You will be able to add more hydration back to your skin, repair its protective barrier, and reduce inflammation. All of these things can contribute to better and healthier skin. There are things you can do to minimize chafing outside of using a cream. Follow those tips and you’ll notice results quickly.

5 Reasons You Should Do Your Own Remodel

Pretty young woman remodeling her room on her own

There are many reasons you might choose to do your own remodel, from saving money to choosing the exact colors and finishes. Here are five of the most important ones:

1. You’ll save money

One of the biggest benefits of doing your own remodel is that you’ll save money. Professional contractors can be expensive, and unless you’re a skilled contractor yourself, it’s likely that you’ll end up spending more than necessary on labor costs. By doing the work yourself, you can keep those costs down.

2. You’ll have more control over the final product

Another big benefit of doing your own remodel is that you’ll have more control over the final product. When you work with a professional contractor, you’re relying on their expertise and knowledge to help guide the process.

If you’re doing the remodel yourself, you can make all of the decisions about what goes into it and how it looks. You can choose the colors, the materials, the fixtures – everything!

3. You’ll be able to customize it to your needs

One of the best things about doing your own remodel is that you can customize it to your needs. If you want to add an extra room or make major changes to the layout of your home, doing it yourself will give you the flexibility to do that. You can make the changes that you think will make your home look and feel better.

With a professional contractor, you might not have as much control over what happens.

4. You’ll learn a new skill

Doing your own remodel is a great way to learn a new skill. If you’ve never done any home renovation work before, it can be a little daunting. But by taking on the project yourself, you’ll get to learn all about how it’s done and the different techniques involved.

You’ll learn how to use power tools, like drills and the appropriate drill bits, jigsaw, or even angle grinder and diamond grinding wheels for polishing, how to mix mortar, and how to tile a floor – just to name a few things. And once you’ve mastered these skills, you can use them for all sorts of other projects around the house.

If you’ve never done any remodeling before, doing it yourself is a great way to learn how to do it properly.

5. It’ll be a fun project

Last but not least, doing your own remodel can be a lot of fun. It can be challenging at times, but seeing your finished product come together is definitely rewarding. And when it’s all done, you’ll have a brand new space in your home that you created yourself.

Doing a DIY remodel can be rewarding and fun, but it’s important to remember that it’s also a lot of work. If you’re up for the challenge, though, it can be a great way to save money and learn new skills. It can also be a lot of fun to see your vision come to life. If you’re thinking about remodeling your home, consider doing it yourself – you won’t regret it!

Promoting Yourself When Trying To Land A Great Job

Team of employees working on a laptop together, preparing a presentation for a business meeting

The world of jobs is different than it has been for the last few decades. The workers have seemingly taken back control in some roles. Remote work has empowered professionals by giving them the ability to achieve that elusive work-life balance. Self-promotion has to be done by yourself as nobody else is going to market you for a job you truly want. Finding that dream job is about staying consistent in applying for certain roles. Set an alert on LinkedIn or Indeed for certain job roles so you can apply daily. The following are tips to help you promote yourself when trying to land a great job. 

Your LinkedIn Should Be Flawless

LinkedIn can be a great place to land a job or simply build your personal brand. Your profile is not the place to have grammar mistakes or formatting errors. Your LinkedIn profile can be the first impression that recruiters or a direct hiring manager get of you. You do not want to have anything questionable on this profile. There might be some jobs that you can leave off of your profile especially if they are not relevant to the jobs you are currently applying for. Headshots are very important whether you are looking for actor headshots in Greensboro or professional headshots in Raleigh. 

Don’t Downplay Your Skills/Accomplishments

The interview process can be a nightmare for those that consider themselves to be introverts. The best aspect of this is that there are a number of virtual interviews that might make you more comfortable. Do not think that you should be modest when you are being interviewed. Downplaying certain skills or accomplishments is not for the interview process. You are going to want to impress the person interviewing you without embellishing the details to too much of an extent.

Refuse To Stop Applying For Roles

Looking for a job while you are already gainfully employed needs to be done. You will never know if an employer will overlook you for a promotion or give another employee the promotion due to nepotism. LinkedIn can be a great platform to look for job opportunities. Seeing where a former colleague is leaving could give the chance to get a referral from them. Most companies would rather fill a position immediately rather than go through the hiring process. A recommendation from a former or current employee can be that advantage that helps you land a job offer.

Keeping your resume updated with new skills is always important. This can help reduce the work that needs to be done on your resume when you are job searching full-time. Consistent updates also ensure that you will not forget a skill you have learned or a certificate you have recently earned. Consistent improvement on your skill is not something that will be lost on potential employers. 

You have to be your own best promoter when you are looking for a job that you really want. Remember not to get discouraged as a rejection from one opportunity can be a blessing in disguise.

2 Pillars of Workplace Transformation


Teams from all around the world are confronted with significant issues related to the space-time relationship of work. The cessation of in-person collaboration results in what Jean Parlong, a human resources lecturer at EM Normandie, refers to as “gaps of meaning”: “A gap of meaning is missing knowledge that leaves me perplexed, unable to make sense of a situation due to a lack of critical resources.” Where is this coworker I am unable to contact? What is he up to? At the office, the range of alternatives is constrained by the company’s boundaries – and the coffee machine is never far away. At home, however, ambiguity reigns and the imagination runs wild.

There may be some parallels between work as we have known it and ancient theater; particularly when the Aristotelian three unities – space, time, and action – are considered.

At the turn of the twenty-first century, the majority of us went to work and worked 9 to 5. However, following years of transformation, home offices and new workspaces are reshaping these three pillars.

Here are 2 of these pillars to think about:

Space unification: fostering trust

Regardless of the demise of a single physical area – the office – it is critical to retain a sense of unity. “More and more, we use collaborative workspaces, such as Klaxoon or something similar. They allow us to collaborate and observe how we contribute to cooperation,” another expert, Alexandre Beaussier, explained. He sees a direct correlation between engagement and the capacity for action provided by these tools as a partner at Humans Matter, an international cognitive design studio.

Alexandre Beaussier, Partner at Humans Matter, stated, “We are increasingly utilizing communal workspaces, such as Klaxoon or others. They enable us to collaborate effectively and observe how our efforts contribute to collaboration.”

To act, there must be an element of faith. As it appears, trust may become a psychological unit of the workplace in and of itself. Not only trust, but also empathy, open-mindedness, the capacity to make mistakes, and psychological safety, among other characteristics. There were so many concepts that came up over these 50 seminars, and there were so many responses to this basic opening question: “What does involvement mean to you?”

“Partnership is founded on trust,” Fernanda Arreola, Dean of Faculty & Research at ISC Paris, stated. “As a result, we must consider how to demonstrate to our people that we trust them.” And she said that this begins with “exemplarity” and “coherence.” Indeed, it may be difficult to believe that someone believes in us when a daily barrage of emails screams micromanagement and surveillance.

Time unity: establishing rituals

Each class made a point of emphasizing the ongoing flow of unopened emails, as well as the abundance of interminable meetings. The latter has a considerable effect on disengaging people, with many arguing about the optimal time of the event: Exactly twenty minutes? How much time do you have? Thirty minutes? A half-hour? Fortunately, a war of numbers has been avoided, and the topic has naturally shifted toward the power of rituals, those scheduled meetings, and our new time units for hybrid work.

Their efficiency would be based on another critical number: one. As in a single ceremony, a single goal. Clearly expressed – and ideally co-defined – the objective encapsulates the collective intelligence moment’s purpose. A moment when each person feels more engaged because he or she understands precisely what role to play.

Why Are Sunglasses Necessary for Eye Health?


Sunglasses have evolved from being merely a fashion accessory. Apart from complementing your daytime look, sunglasses also provide excellent eye protection. Eyes are prone to harm from the environment and the sun’s UV rays, according to studies. Maintaining optimal eye health is critical, and sunglasses can assist you in doing so. If you’re not already in the practice of wearing a good pair every time you go out, especially since you can buy prescription glasses at Optical Center, here are a few reasons to begin immediately.

Prevents Eye Disorders

Pterygium, cataracts, and macular degeneration are all eye disorders that can occur as a result of prolonged exposure to the sun’s UV rays, according to research. By wearing sunglasses that block UV rays, you can reduce your risk of having certain eye disorders.

UV Protection

As with your skin, excessive exposure to UV radiation can cause harm to your eyes. You can protect your eyes from ultraviolet radiation simply by wearing UV-protective sunglasses. Choose a pair of sunglasses that entirely defends you from UVA and UVB radiation.

Maintains Your Youthful Appearance

While it is true that wearing sunglasses makes you feel younger, they also help you seem younger. Sunglasses with UV protection defend your eyes from harmful ultraviolet rays and also protect the skin around your eyes. According to beauty experts, developing the habit of wearing sunglasses helps reduce wrinkles as you age. You will appear increasingly younger as time passes.

Cancer Preventative

Numerous studies indicate that excessive exposure to UV radiation is connected with a variety of eye malignancies. You can reduce your risk by using sunglasses that completely block UVB and UVA light.

Protective Barriers Against the Elements

If you like outdoor sports such as bicycling, skiing, or running, you should protect your eyes from sand, grit, debris, and UV radiation by wearing sunglasses. Additionally, proper eyewear help protect your eyes from glare or sunlight reflected off reflecting objects. According to experts, sunglasses protect you from developing snowblindness if you spend a lot of time in the snow. Snowblindness is a temporary loss of vision caused by strong UV radiation reflecting off snow and ice.

Assists in the Prevention of Migraines and Headaches

For some people, extremely bright sunshine can cause excruciating headaches and migraines. With the proper shades, you can soak up as much sun as you want without risking suffering.

Promotes Regeneration

If you’ve just had an eye treatment, sunglasses can help protect your eyes from sun damage. You can recuperate more quickly with sunglasses because they protect your eyes from heat and debris.