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The Do’s and Don’ts of Sending Funeral Flowers

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Did you know that the tradition of giving funeral flowers dates back to the Neanderthals? Recent excavations of a cave in Iraq have uncovered the site of several burials, revealing more about the burial rites of our ancient ancestors. Among these burial rites is the use of flowers.

The tradition of funeral flowers has continued to present times. Sending funeral flowers remains the perfect way to celebrate the life of the departed and give condolences to their surviving family members. If someone close to you has recently lost someone, there’s no better way to show you care than by sending flowers.

But, there are a few dos and don’ts to the art of funeral flower arrangements. Read on to learn how to send funeral flowers, so you can pick the right bouquet. 

Sympathy Flowers vs Funeral Flowers

When sending flowers, you have two choices: funeral or sympathy flowers. Funeral flowers are sent directly to the funeral home and are displayed during the funeral service. 

Funeral flowers are generally only sent by close family and friends, so there are usually only a few around the funeral home. If you choose to send funeral flowers it’s important to send them in time for the funeral.

Sympathy flowers are sent to the family of the deceased as a way to express condolences. They are usually delivered directly to the home of the family instead of the funeral home. Anyone can send sympathy flowers at any time, whether before or after the funeral.

If you’re are not very close or directly related to the deceased, sending sympathy flowers is a better option. 

Funeral Flowers for Immediate Family

If you’re picking flowers for an immediate family member, your bouquet will be displayed close to the casket. Specifically, interior casket flowers, casket pillows, and casket sprays are provided by the immediate family of the deceased. 

Casket sprays usually also include banners or ribbons. You can also choose a floral garland, wreath, or other decorative arrangements for the casket lid, inside the casket, or the area around the casket during the service. 

Funeral Flowers for Extended Family

If you’re not an immediate family member, you can pick a standing spray or a small wreath instead. These are displayed around the grave of the deceased during the service. Floral wreaths can be shaped in circles, hearts, or crosses and often include a ribbon.

Funeral Flowers for Friends and Colleagues

If you’re not close to the deceased, it’s best to send sympathy flowers to the family. 

You have more flexibility here, as you aren’t restricted to a wreath or spray. Instead, you can pick a bouquet, flower basket, or another type of arrangement. 

Designing the Arrangement 

It’s traditional to keep funeral and sympathy flowers very neutral. Shades of white and light pastels are traditional for funeral flowers. 

However, there are no hard and fast rules here. If the deceased had a colorful personality and was very full of life, don’t be afraid of designing a more colorful bouquet for them. The closer you were to the deceased, the more appropriate this is. 

If you’re picking flowers for a colleague or simply aren’t sure, it’s best to play it safe and opt for shades of ivory and white. 

Types of Funeral Flowers

Funeral flowers are often more formal than other flowers. This means that they don’t usually include standard garden flowers like sunflowers, tulips, or daisies. Instead, you should send funeral flowers like roses, lilies, larkspur, and carnations. 

This creates a more elegant and reserved bouquet, which makes it appropriate for the occasion. Again, however, there are no hard and fast rules. If you know the deceased loved sunflowers, feel free to incorporate them into the bouquet. 

You can also opt to send a potted plant like an orchid or a peace lily. 

Signing the Card

The card on sympathy and funeral flowers is usually quite small. In addition, the family of the deceased usually has a lot going on and won’t have the bandwidth to read long messages. So, it’s best to keep your message brief.

Write something short and reserved, such as, “Remembering John fondly,” or “With the deepest sympathy.” Then, sign your first and last name. This will reduce confusion.

It’s okay to send one bouquet on behalf of your whole family and to include your spouse on the card. If you worked with the deceased and are sending a bouquet on behalf of your department, it’s also appropriate to sign the card, “The Accounting Department,” or similar. 

The Don’ts of Sending Funeral Flowers

When picking an arrangement, it’s best to avoid anything with balloons or stuffed animals. Even if the funeral is for a child, this type of arrangement can look tacky, especially if you aren’t an immediate family member.

In addition, don’t send an inappropriate arrangement. For instance, if you worked with the deceased it would be considered overstepping to send a casket wreath. In addition, while it can be tempting to pick the biggest bouquet available, a more reserved approach is best to avoid looking tacky. 

Finally, don’t forget to include a card. Eventually, the flowers will fade, but many families choose to keep the cards from sympathy and funeral flowers. They can put them together into a scrapbook or collage as a memorial to the deceased. 

Feel Confident Sending Funeral Flowers 

With this guide, you should be able to pick the right bouquet when sending funeral flowers. There are no rules that are set in stone, so feel free to pick a bouquet that best represents the deceased. But, if you aren’t sure, fall back on tradition and pick a reserved, elegant, arrangement. 

If you learned something from this article, we have tons of similar lifestyle pieces on our blog. Check it out for more! 

Personal Disasters That Can Occur And How To Deal With Them

Dealing with problems in life needs to be done carefully so you do not make any rash decisions. Life is going to present a number of challenges that come in various forms. Write out your issues and list what is and what isn’t in your control. Talking to someone that you trust is always going to be very important. These people can give you great advice and can look at a situation from an outside perspective. The following are common personal disasters you can face and how to deal with them.

Hurt In A Car Accident 

Getting injured in a car accident happens to so many people annually. The severity of the injury differs between the individual. Even crashes at low speeds can result in injuries so getting checked out by a medical professional is imperative. Finding the right car accident lawyer can allow you to receive the compensation you deserve for the accident. You want a law firm or attorney that has trial experience just in case your lawsuit goes all the way to trial. 

Losing A Steady Job

Losing a job can be a very difficult time to get through without making any bad decisions. A bad decision could be taking a job that you know is bad for your career. Do not take out any loans that have massive interest rates. You have an option to freelance in order to earn until you find another full-time job. Finding the skills that you need to profit will take an honest assessment of what you can do. You can actually make a full-time living if you have skills at a reasonable price that you are offering. Building a base of clients might take some time as this will help you stabilize monthly income. 

Leveraging any connections that you have to find another job can be very wise. Do not be too proud to do this as nothing hurts your pride like being unintentionally unemployed. LinkedIn and Indeed can be valuable tools that will help you scope out the health of the job market. Remote jobs are readily available which can be very convenient especially if you have a hectic personal schedule. 

Going Through The Divorce Process

Divorce is a part of life for so many people around the world. Not all couples are meant to be together for a lifetime as some couples even divorce after decades of being together. Finding the right divorce lawyer can make this process a bit easier although it will still be stressful. Your life is going to change undoubtedly so this can be a huge form of stress. Others might be stressed as they have been in a relationship for a majority of life and the dating world scares them. 

Take control of your life instead of just letting things happen around you. It can be easy to feel beaten down by life at certain points. Remember that everything will pass whether things are going very well or very poorly.

4 Tips To Keep Your Staff Productive

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No matter what type of business you run, keeping your staff productive is very important if you want your business to continue to grow and stay successful, even in trying times. Sometimes though, this can be much easier said than done. Depending on the way your specific business works, it might be difficult to manage staff and make sure that they are always on task and doing productive things when on the clock. There are some things that can help with this, however. Here are 4 tips to help keep your staff productive.

Give Suggestions

Giving your staff suggestions of things they can do during slow times will help them stay busy even when they feel like there’s nothing else to do. For example, you can suggest that they brainstorm ways to reduce packaging waste, do some deep cleaning or reorganization, or go out shopping for office supplies.

Have Regular Meetings

Holding staff meetings regularly is a good way to stay connected with your staff and their needs, as well as to keep them informed of your expectations. If productivity isn’t where you think it should be, during a meeting is a good time to let you employees know.

Don’t just come to the meeting with complaints though. Make sure to let your staff know how grateful you are for them and tell them everything they are doing well before you tell them what they could do better at. This way they will be more likely to respect you.

Have Consequences

If your staff members are not staying productive even after you have tried telling them what you need from them, you may need to implement some consequences. If a certain employee is not doing what you ask, give them a warning to let them know that they will be terminated if their failure to comply with your requests continues. 

Build A Healthy Work Environment

Studies have shown that if employees are happy with their jobs they will be much more likely to work hard. If they respect you as an employer and are also working in a healthy environment, they will want to stay productive and impress you. This is probably the best way to ensure that your employees will stick around and get as much work done as you want them to. 

Once you plant these ideas in their heads, your staff members will remember them whenever their productivity levels start to drop. 

Keeping your staff productive is one of the best ways to make sure you aren’t wasting any money as a business owner. Of course, depending on your business and your staff, you may have to tweak some of these tips, but hopefully they can help you out!

Hit the Town: 6 Outdoor First Date Ideas

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Around 75% of single people think their dating lives aren’t going very well. That’s because there’s a lot to consider when it comes to actually going on a date — especially a first one!

If possible, get to know the person through messages first. You’ll get a sense of if they’re a match and can think of a date idea that suits you both.

Here are some outdoor first date ideas to get you started.

1. Hiking

If you love to work out and get to know someone while doing physical activity, consider hikes among your outdoor first date ideas. Many hikes have amazing views at the end, while can really help set an atmosphere!

However, you should make sure you and your date have a similar fitness level. That way, you’ll be able to pick a good hike.

2. Rent Some Bikes

Renting some bikes and going on a cycle can be a fun first date. You can cycle around a familiar area or show your date somewhere new to them, but familiar to you!

If you’re not sure where to rent bikes from, check out chargebikes.com/collections/electric-bikes for help.

3. Find a Restaurant Patio

Restaurant patios are one of the increasingly popular first date ideas during quarantine, as you can still distance if you don’t feel too safe — but you still get to enjoy a fairly normal date!

If you’d rather get dinner and drinks and stick to something classic, there’s no shame in that.

4. A Theme Park

If you’re an adrenaline lover, consider going to a theme park with your date. If things get awkward, you always have the rides to discuss, and at least you know you’ll have fun that day!

Don’t go to a theme park and pretend to like rollercoasters if you just know they’ll make you throw up!

5. The Beach

If you’re near a beach, it’s one of the great classic low-key first dates.

You can take a walk along the sand and get to know each other while enjoying great views — especially if you go close to sunset.

6. Go to an Outdoor Sporting Event

If there’s a game on nearby and you really want to go, why not combine it with your first date? Grabbing a beer and watching the game in person can be a great experience because you’ll have chances to talk but something else to focus on.

Just make sure you and your date don’t support opposing teams, as that could get awkward real fast!

There Are Lots of Outdoor First Date Ideas

The list of outdoor first date ideas is truly neverending. There are many great things you can do regardless of your style.

If you’re active and outdoorsy, go on a hike or watch some sports! If you like classic and lowkey, consider grabbing some outdoor drinks or a nice walk on the beach.

For more lifestyle tips and advice, check out the rest of our site.

A Gazebo for Your Backyard: 3 Things to Look For

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If you are like me, you may want to relax in your backyard after a long day of work. To make the most out of the experience, you need to set up an outdoor seating area where you can lie down and take it all in. While there are many different types of seating areas that can be built into your yard, one of the best you can have is a gazebo. If you are considering getting one, then there are three key things you need to look for.

What is a gazebo? A gazebo is a building standing on pillars with open sides, usually for outdoor entertaining or dining. Gazebos are generally built in pleasant settings so that they are easy to enjoy.

What should you look for when purchasing one?

1. Size

It doesn’t matter if your backyard can fit a gazebo or not if the gazebo you buy is too big or small for your backyard. As a general rule, measure the size of your backyard –length and width – before buying a gazebo.

2. Quality

Make sure that whatever material you choose is weatherproof and rot-resistant. It should also be easy to clean and look nice. Make sure to ask someone who has knowledge of gazebos about the quality before you buy one.

3. Style

For a little gazebo, you probably don’t need to think too much about style. If you’re building a big gazebo, though, then it’s best if the design matches the design of your home.

Where should I put my gazebo?

Think about where you’re going to put the gazebo before you go shopping. Make sure that it’s in a place where you and your family will want to be. It also helps if there are lots of trees around it so that it’ll be pleasant even when the sun isn’t shining.

A gazebo can be a great addition to your backyard, but only if you choose the right one. Look for size, quality, and style when you go shopping so that you’ll get something that works well in your yard. Be sure to look at these three things before buying one.

What Is a Financial Statement?

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Are you up to date on your business documents?

An organized business knows how to track progress and growth using various analytics. For finances, each company must have a financial statement. This document allows stakeholders to evaluate a company’s financial health.

In addition, a financial statement enables stakeholders to make informed economic decisions. Are you a small start-up business? Read everything you need to know about financial statements below.

Financial Statement

A financial statement presents a business’ position and the results of its operations for a specific period. It covers the resources, obligations, and capital.

Most businesses use software like Excel to track their financial progress. However, if you’re a small business, this can be a grueling and time-consuming process. Hire Excel expert services instead so you can focus on other aspects of your business.

Your auditor will assess the documents to ensure the entity produces accurate information. Financial professionals use the documents for financing and investing activities. The government can audit the financial statement for tax purposes as well.

Main Types of Financial Statement

An entity must present all types of financial statements for efficient financial analysis. Here are the main types of financial statements you need.

1. Statement of Financial Position

The financial position defines a company’s financial status for a specific period. It presents the assets, liabilities, and equity of an entity. It allows the business to check asset value, its ability to pay debts, and its borrowing level.

The accountant can present the financial position in two ways: classified and unclassified. The classified presentation uses the current and noncurrent distinction. You use the unclassified presentation if you base the data on liquidity.

2. Statement of Comprehensive Income

You can assess the financial performance of an entity using its income statement. It provides information on its revenue, expenses, and net income for a period. The income statement tells the ability of an organization to generate profit.

3. Statement of Cash Flows

The statement of cash flows reveals the sources and uses of cash in a reporting period. Finance professionals classified the document into three categories. It separates cash flow information from operating, investing, and financing activities.

Operating activities refer to transactions that affect income and expenses. Investing activities cover the acquisition and disposal of capital assets. The investment and drawing transactions of the business owner fall under financing activities.

The statement of cash flows informs its users of the amount the entity makes and spends.

4. Statement of Owner’s Equity

The statement of owner’s equity shows the changes in the capital balance of an entity over the period. It covers the income, contributions, withdrawals, and losses incurred. You can present the document to attract investors.

Importance of a Financial Statement

A financial statement allows stakeholders to set future expectations based on past successes. Investors use it to determine if an entity is worth investing in. It’s also legally required, so ensure you follow the regulations under the GAAP and IFRS.

Everything About the Financial Statements

Financial statements are one of the most essential factors you need as a business owner. With a financial statement, you can keep proper track of your finances and look for the right strategies and tools. Don’t forget the importance of a financial statement to ensure the success of your company!

Need help in managing your business’ finances? Check out our other blog posts to discover more valuable business guides.

Traditional Vs. Integrated Financial Planning: Which Is Right For Your Business?

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Financial planning is how a business better understands its financial status. It involves framing financial policies to guide procurement, investment, and allocation of financial resources within a company. 

Financial planning also offers businesses benefits such as creating a reasonable balance between the outflow and inflow. The balance is often needed to achieve a stable financial state, facilitating business growth and expansion. With sound financial plans, a business stands a higher chance of maximizing financial resources operationally and profit-wise. 

Businesses can go about their financial planning in two significant ways. The first is through the traditional planning method. The other way is through integrated financial planning. Though these two processes seek to help the business achieve a healthy financial stand, they exhibit distinctive features.  

Defining Traditional And Integrated Financial Planning 

Traditional financial planning involves using financial professionals, often referred to as financial planners or advisors. These experts evaluate your financial operations, performance, and health to find ways to make necessary improvements. 

Furthermore, traditional financial advisors can help you make different financial plans ranging from risk and investment management to wealth management. Thus, traditional planning serves as an avenue for a business to maximize financial resources and reach significant milestones. 

On the other hand, integrated financial planning helps businesses plan for the future while considering several business variables. It’s hybrid due to the blend of virtuality with physicality and in-house with outsourcing. 

This kind of planning seeks to connect the plans of various departments in the business to achieve operational alignment across the company. The process is needed to create a continuous collective flow of data that enables all the departments within a business to collaborate and work iteratively.  

Traditional Vs. Integrated Financial Planning  

Both traditional and integrated financial planning processes offer businesses great benefits. However, the question is, which of these models is right for your business? Below are some factors to look at:  

  1. Data Maximization  

Integrated financial planning is data-driven. It often requires data sources to generate accurate forecasts and make meaningful projections. By utilizing the correct real-time data, you can conduct the analytics for your business. You can also automate and integrate financial processes using data. You can click here to learn more about how this works.  

However, there’s not much interplay between data and automation in traditional financial planning. The planning doesn’t work with data as much as integrated planning. Therefore, it’s usually bereft of analytics to make accurate financial projections. 

  1. Business Decision-Making 

Businesses can take advantage of opportunities when they make proper and timely decisions. Better decisions are often driven by the right information. Through integrated financial planning, business leaders can gain a global and heightened perspective of the business and make holistic decisions for growth.  

But in traditional planning, businesses have a limited perspective of their financial status. This is because there’s nothing much about analytics and, therefore, no objective measure for decision-making. Moreover, traditional planning involves the use of conventional tools which slow progress and make decisions hard to make. 

  1. Departmental Coordination  

Integrated financial planning offers you the chance to collect comprehensive and accurate information across all departments in your business. To achieve this, business managers work with crucial department stakeholders. This joint operation helps various departments be in sync with the company’s overall financial state and objectives. 

It’s a different ballgame with traditional financial planning. Crude tools mean departments don’t get to collaborate on projects in real-time. Poor collaboration leads to poor coordination. Therefore, businesses using traditional financial methods hardly achieve their objectives. Consequently, they’re faced with stagnant business growth.  

  1. Risk Minimization 

Integrated financial planning considers data, the most crucial business and financial component, thereby increasing the likelihood of achieving the company’s financial goals. Planning done with accurate data is not as risky as that drawn without adequate data. 

On the other hand, lack of data is the bane of traditional financial planning. If information is lacking and decision-making is poor, there’d be an increase in risks and business threats. Eventually, the company may run out of ideas and capital for continuity.  

  1. Operational Control 

An integrated plan encompasses and adequately addresses business variables. It clarifies business objectives, increases the efficiency of the management, and offers more operational control to your leaders. When you have well-rounded financial plans, you can exercise a better grip over your financial operations. 

However, this is not the case with traditional planning. The operations of most traditional plans are stagnant and backward. They’re often stuck on certain repetitive variables. As you’d expect, repetition leads to rigidity, which brings about a lack of operational flexibility. 

Conclusion 

As much as traditional financial planning offers your business significant benefits, the myriad innovative and modern-day advantages of integrated financial planning make it a better option for your business. Rather than have a financial advisor check on your finances alone, you can get a holistic view of your business operations through integrated financial planning and take comprehensive measures to improve your finances. 

How to Evaluate the Quality of Your Marriage

In my last post, I discussed how to recognize when your marriage needs help. That was a great first step! But what happens after you realize there is a problem in the relationship? How do you know if it is a serious issue that requires professional help or if it can be resolved between you and your partner?

In my experience as a therapist, I have found that couples often know when something is wrong in their relationship. They can tell, even if they can’t fully articulate it, that things aren’t quite the same as they used to be. This is why recognizing a problem is often the hardest part of resolving issues in your marriage.

Once you’ve identified that there is a problem in your marriage, it’s time to determine the severity of that issue. The quickest way to do this is by brainstorming all the problems in your relationship and evaluating which are the most significant.

Just like you would need a doctor to diagnose your illness before prescribing medication, I believe it is important for couples to identify what exactly needs help in their relationship. Once you have a better understanding of where to focus your attention, you can identify the best way to resolve those issues.

It’s important not to underestimate how real certain problems are just because they’re not top priority. This is an all too common mistake that leads couples down the wrong path or keeps them stuck in ineffective patterns with their partner. I have seen clients who only focused on one problem in their marriage, or even just a part of that problem, and ended up exacerbating the issue until it became a much bigger deal.

In order to avoid this mistake, I recommend going through your list of problems and rating each one from 1-10 based on how relevant they are to your marriage. When evaluating each issue, ask yourself if the problem is significant enough to your marriage that it deserves attention and effort from both partners. Of course, it’s understandable that not every fight or disagreement requires the same level of concern.

In general, issues that have a greater impact on your relationship will rate higher than those with less influence. If an issue is something that your partner repeatedly does or says, then it’s probably a major problem.

Here are some examples of issues that might fall into these categories:

Large Problems (8 and above):   Infidelity/Cheating    Substance Abuse    Emotional Neglect    Physical Abuse    Financial Difficulties    Verbal or Emotional Abuse    Lying    Trust Issues

Medium Problems (4-7):   Communication Difficulties    Lack of Respect, Civility, or Kindness    Jealousy and Possessiveness    Conflict Resolution Problems    Too Much Distance in the Relationship

Smaller Problems (1-3):   Disinterest in Sex    Little to No Intimacy    Occasional Argument or Disagreement    Overeating or Under-eating    Incompatibility/Lack of Common Interests

Once you have a rating for each issue, add up the total and use that number to evaluate your overall relationship. If the score is between 4 and 10, then you have some work ahead of you and it is best to seek professional help. If your score is below 4, then it may be time to reevaluate the health of your relationship because that total indicates that there are some serious issues in need of attention.

While this system can give you a good idea of where to focus your efforts, I don’t think it should be considered a “report card” of your marriage. Instead, I would recommend using it as a tool to help you determine the best approach for resolving each issue.

In my experience, having a shared list like this with your partner is often beneficial. Try creating your own list and then compare them together at the end to get an even better sense of where to concentrate your efforts.

If you find that there are a lot of issues on the list, it may be helpful to break them down even further and focus on one small problem at a time. I’ve found that sometimes couples struggle with having too many things to work on which can lead to feeling overwhelmed or burnt out. Once you have a good idea of what you need to address, it’s much easier to determine the best course of action.

Top 4 Money Management Tips for Securing Your Future

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25% of Americans say they don’t have any emergency savings, and 51% have less than 3 months’ worth of emergency funds saved up. This means that for most people, if they hit a tough spot, it can be stressful to navigate their way out.

If you don’t like the thought of this, then you need to practice better money management. Some preparation now can literally be a lifesaver in the future.

Read on for 4 managing money tips so you can have better financial security.

1. Have an Emergency Fund

The first tip is to have an emergency fund. But this is easier said than done for many.

What we’d suggest is putting away a little bit of every paycheck into your savings account. If that’s not doable, then consider doing that every other paycheck.

Even if the amount is $5 or $10, it’ll add up over time. And by the time you need it, it’ll be enough to make a dent in your emergency, or even cover it fully!

2. Reduce Debt

Americans love plastic, and we’re not referring to surgery here. The majority of people have at least 1 or 2 credit cards, and it’s easy to get carried away with swiping every purchase, especially when we’re trying to earn and save points for rewards.

Even if you make a nice salary, try not to use your cards that much. And if you do, pay off that debt right away. Those rewards won’t matter much when you’re paying an exorbitant amount back in interest.

3. Make Quality Purchases

You might think that buying the cheapest things possible is a financially wise decision. But in some cases, it can cost you more in the long run.

For instance, you might buy cheap shoes for $15 a pair, but they wear out within a few months. Even worse is, they’re not ergonomically designed, meaning you might suffer from problems in your feet, ankles, legs, hips, etc. To rectify this, you’ll need to see the doctor and even take medications in some cases.

Avoid this situation by getting better quality things. They might cost significantly more, but that’s just initially. Good-quality products will last longer and won’t have as high a chance of impacting your health.

4. Go Green

Going green doesn’t only help you reduce your carbon footprint. It also cuts down on utility bills and raises your property value.

Eco-friendly products are also made to last longer since the designers and manufacturers have a vested interest in helping our planet. So it’s a win-win situation!

Learn more on solar installation and see what other benefits you can get from it.

Use These Managing Money Tips for Better Finances

Finance mastery can be difficult. But making small changes in your spending habits can go a long way.

So start staving up, eliminating your debt, and making investments that’ll pay off in the long run. You’ll be able to take good care of your family that way!

For more help like these managing money tips, take a look at some of our other articles.

Stages of Sleep Training – Products That are Helpful

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Now that your baby can rollover, it’s time to start sleep training. Here are some helpful products for those first few nights of sleep.

* NOTE: This article is about sleep training a baby who still rolls over . If you have a child who no longer rolls over, please consult your pediatrician before starting any form of sleep training .

After the baby has learned to roll over, there are much fewer restrictions on what types of sleep sacks & blankets you can use. It’s okay if your baby rolls over once in a while – just don’t leave them unsupervised or unattended. If they start to roll off the mattress, it might be time for a bigger/thicker mattress.

Please note : This is not the time to get creative with your child’s bedding, or use unsafe products . When you’re sleep training your baby (or toddler) it’s best to stick with what has worked for other families – try products that are adjustable and work within your budget. For this reason, we recommend using a swaddle , a wearable blanket, or an arm & leg sack .

All other age ranges should be done with the Magic Sleepsuit.

A swaddler is a great way to keep your baby safe during sleep training. If you are sleep training now, make sure you use one that allows for tummy time and rolling over. A swaddle shouldn’t be used past 4 months of age, unless specified by your pediatrician – even if they’ve been sleeping in it well up until now. Keep in mind that many babies can roll, even while swaddled.

Most of the time parents want their baby to be swaddled at night and unswaddled during the day so the baby can move, stretch and kick their feet. A swaddle transition sack is a great way to accomplish this without having to buy two products. This will also help with sleep training, because the swaddle transition sack has a zippered bottom . For this reason, it’s important to buy a swaddle transition sack that comes with a special mattress at least 1″ thick. You’ll want the mattress as close as possible to the baby so they don’t have thin layers of fabric between them and the mattress.